What is Medical life style?
Lifestyle Medicine (LM) is the use of lifestyle interventions in
the treatment and management of disease such interventions include:
- Diet
- Exercise
- Stress management
- Smoking cessation
- and a variety of other
non-drug modalities
A growing body of scientific evidence has demonstrated
that lifestyle intervention is an essential component in the treatment of
chronic disease that can be as effective as medication, but without the risks
and unwanted side-effects.
The field of lifestyle medicine has been growing by leaps and
bounds over the last two decades. In the 1999 landmark textbook entitled
"Lifestyle Medicine," Editor James Rippe, MD,
expressed the hope it would "open an entire new branch of medicine…"
LM is becoming the preferred modality for not only the
prevention but the treatment of most chronic diseases, including:
- type-2 diabetes
- coronary heart disease
- hypertension
- obesity
- insulin resistance
syndrome
- osteoporosis
- and many types of cancer
Although the practice of LM incorporates many public health
approaches, it remains primarily a clinical discipline. The optimal treatment
and management of chronic disease incorporates lifestyle interventions that are
typically most effectively administered on an outpatient basis. Brief,
intensive group interventions in a residential setting are often more effective
and may be necessary for severe or intractable cases.
While LM interventions typically do not emphasize prescription
medications, they frequently require re-titration and/or reduction of
medications prescribed before the lifestyle intervention. It is often necessary
to reduce insulin dosing in patients with diabetes who receive lifestyle
interventions and reduce dosing of anti-hypertensive medications for patients
with hypertension. Others may also require a change of medications. For
example, a person with type-2 diabetes may be able to discontinue insulin but need
metformin, a thiazolidinedione (TZD), or a sulfonylurea.
In some cases lifestyle interventions are more effective when
augmented with appropriate medications, as with tobacco use where cessation is
2-3 times more successful when buproprion is prescribed with the lifestyle
modifications. LM clinicians are qualified and licensed to diagnose and
prescribe medications as needed, as well as being trained in the use of
lifestyle interventions.
The American College of Lifestyle Medicine (ACLM) is the first
national professional society for clinicians specializing in the use of
lifestyle interventions in the treatment and management of disease. ACLM's
members are clinicians engaged in lifestyle medicine practice, teaching and/or
research. Many serve on ACLM committees contributing to the organization's role
as a national resource of expertise in the use of lifestyle intervention for
the treatment and management of diseases.
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