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Simple Ways to Live a Healthy Lifestyle

Introduction: You hear a lot about living a healthy lifestyle, enough that the phrase 'healthy lifestyle' may be one we...
Expected Time for Weight loss

How fast should you expect to lose weight? Most experts agree that a safe, healthy rate of weight loss is one to 1 ½ pounds per week....
What is Medical life style ?

What is Medical life style? Lifestyle Medicine (LM) is the use of lifestyle interventions in the treatment and management ...
Methods of successful weight loss & It's importance

Why is weight loss important? Maintenance of a healthy body weight is important for maintaining both physical and emotional well-being...
Sexual health

Sexual health basics Sexuality is part of being human. Love, affection and intimacy all play a role in healthy relationships from ...
Exercise & Positive Thinking

Exercise for Healthy Living Exercise is one of the few activities that you can do and improve every aspect of your life, body and...
8 Reasons to Smile

Smile It's Easy to Forget to Smile Sometimes, but There Are Plenty of Reasons to! There are some days where it’s just hard t...
Obesity

Obesity facts · Obesity means having excess body fat. For adults 35 and older, having a BMI greater than 30 is considered ob...
How to Maintain a Healthy Lifestyle ?

Healthy Life Style and Eating Habits A balanced diet with the proper ratio of protein, carbohydrates and healthy fats is essential ...
Non Diet & Diet Weight Loss And Role of Medication

Let's look at an example of a suc cessful no-diet weight loss program. A 45-year-old woman complains that she has gradually...

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Popular Posts

Simple Ways to Live a Healthy Lifestyle

Introduction: You hear a lot about living a healthy lifestyle, enough that the phrase 'healthy lifestyle' may be one we...
Expected Time for Weight loss

How fast should you expect to lose weight? Most experts agree that a safe, healthy rate of weight loss is one to 1 ½ pounds per week....
What is Medical life style ?

What is Medical life style? Lifestyle Medicine (LM) is the use of lifestyle interventions in the treatment and management ...
Methods of successful weight loss & It's importance

Why is weight loss important? Maintenance of a healthy body weight is important for maintaining both physical and emotional well-being...
Sexual health

Sexual health basics Sexuality is part of being human. Love, affection and intimacy all play a role in healthy relationships from ...
Exercise & Positive Thinking

Exercise for Healthy Living Exercise is one of the few activities that you can do and improve every aspect of your life, body and...
8 Reasons to Smile

Smile It's Easy to Forget to Smile Sometimes, but There Are Plenty of Reasons to! There are some days where it’s just hard t...
Obesity

Obesity facts · Obesity means having excess body fat. For adults 35 and older, having a BMI greater than 30 is considered ob...
How to Maintain a Healthy Lifestyle ?

Healthy Life Style and Eating Habits A balanced diet with the proper ratio of protein, carbohydrates and healthy fats is essential ...
Non Diet & Diet Weight Loss And Role of Medication

Let's look at an example of a suc cessful no-diet weight loss program. A 45-year-old woman complains that she has gradually...

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▼ 2014 (1)
- ▼ February (1)
  - 25 Reason Why You Should Start Drinking Green Tea ...

► 2013 (17)
- ► November (14)
- ► October (3)

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