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Simple Ways to Live a Healthy Lifestyle

Introduction: You hear a lot about living a healthy lifestyle, enough that the phrase 'healthy lifestyle' may be one we...
Expected Time for Weight loss

How fast should you expect to lose weight? Most experts agree that a safe, healthy rate of weight loss is one to 1 ½ pounds per week....
What is Medical life style ?

What is Medical life style? Lifestyle Medicine (LM) is the use of lifestyle interventions in the treatment and management ...
Methods of successful weight loss & It's importance

Why is weight loss important? Maintenance of a healthy body weight is important for maintaining both physical and emotional well-being...
Sexual health

Sexual health basics Sexuality is part of being human. Love, affection and intimacy all play a role in healthy relationships from ...
Obesity

Obesity facts · Obesity means having excess body fat. For adults 35 and older, having a BMI greater than 30 is considered ob...
8 Reasons to Smile

Smile It's Easy to Forget to Smile Sometimes, but There Are Plenty of Reasons to! There are some days where it’s just hard t...
Feast Your Fat Away

Feast Your Way Thin: Feast Your Fat Away: new rules for fasting, you do not hear anywhere else! You can lose 10 to 15 pounds in j...
How to Maintain a Healthy Lifestyle ?

Healthy Life Style and Eating Habits A balanced diet with the proper ratio of protein, carbohydrates and healthy fats is essential ...
Non Diet & Diet Weight Loss And Role of Medication

Let's look at an example of a suc cessful no-diet weight loss program. A 45-year-old woman complains that she has gradually...

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Popular Posts

Simple Ways to Live a Healthy Lifestyle

Introduction: You hear a lot about living a healthy lifestyle, enough that the phrase 'healthy lifestyle' may be one we...
Expected Time for Weight loss

How fast should you expect to lose weight? Most experts agree that a safe, healthy rate of weight loss is one to 1 ½ pounds per week....
What is Medical life style ?

What is Medical life style? Lifestyle Medicine (LM) is the use of lifestyle interventions in the treatment and management ...
Methods of successful weight loss & It's importance

Why is weight loss important? Maintenance of a healthy body weight is important for maintaining both physical and emotional well-being...
Sexual health

Sexual health basics Sexuality is part of being human. Love, affection and intimacy all play a role in healthy relationships from ...
Obesity

Obesity facts · Obesity means having excess body fat. For adults 35 and older, having a BMI greater than 30 is considered ob...
8 Reasons to Smile

Smile It's Easy to Forget to Smile Sometimes, but There Are Plenty of Reasons to! There are some days where it’s just hard t...
Feast Your Fat Away

Feast Your Way Thin: Feast Your Fat Away: new rules for fasting, you do not hear anywhere else! You can lose 10 to 15 pounds in j...
How to Maintain a Healthy Lifestyle ?

Healthy Life Style and Eating Habits A balanced diet with the proper ratio of protein, carbohydrates and healthy fats is essential ...
Non Diet & Diet Weight Loss And Role of Medication

Let's look at an example of a suc cessful no-diet weight loss program. A 45-year-old woman complains that she has gradually...

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▼ 2014 (1)
- ▼ February (1)
  - 25 Reason Why You Should Start Drinking Green Tea ...

► 2013 (17)
- ► November (14)
- ► October (3)

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