Love to have Long and Shiny hair as soon as possible

Tips to Grow Hair Faster at Home

Nutrition is one of the major factors deciding the healthy growth of hair. Amino acids and B complex vitamins are among the primary nutrients required by hair. Proteins constitute the major part of in the composition of hair. Therefore, the first thing that you should do is increase your consumption proteins. They are present in ample proportions in the foods as fish, beans yogurt and beans. It has been found that the proteins, which are obtained from yeast, wheat germ, claves liver are the best for hair. In addition nutritionists suggest the consumption of two tablespoons granulated lecithin for those who have hair growth problems.

On the other hand, vitamins are very important for maintenance of the health of hair. Vitamin B complex group as beta-carotene, b-6, inositol folic acid biotin etc. are among the important ones. In addition to this, minerals as magnesium, sulfur, zinc and silica as well are crucial for hair growth. Therefore, increasing their intake as well is important .For this, you can consume the green leafy as well as yellow colored vegetables and fruits. Different oils and lotions that provide nutrients to hair are available commercially for your use.

Natural Remedies for Hair Growth 

You can follow some simple home remedies or Tips to Grow Hair Faster at Home. The first thing to do is to stop using fine-tooth combs, as these will always have a tendency to entangle your hair and break it prematurely. Try to use wide tooth combs that will not pull unnecessarily at your hair. You should also make a point to not comb your hair at all when it is wet. This will always lead to more breakage. Wait for it to dry out and then work out the knots from it gently. A weekly massage of the scalp with warm lavender oil at night will encourage your hair to grow easily and well. You make a wash this off the next morning with a mild shampoo.

Onion juice is an excellent way to maintain the health of hair. You can apply this to the scalp. It will also encourage new hair growth. Conditioning your hair with henna, or mehendi is a very effective way to add strength to your hair. Prepare a conditioner with a cup of henna powder the yolk of one egg and enough coconut milk to get a paste-like consistency. Apply this to your hair and leave it for about four hours. You must also be patient. If you have short hair for a very long time then it is possible that it may take a bit longer for your hair to grow out.

To make your hair grow faster, you can treat your hair from inside out hair is a protein and if you have lots of protein in your body you should be able to grow longer hair. Keep in mind, though that adding protein to your diet could make your eye brows and body hair grow more quickly too. To get long hair you also want to take good care of the hair you already have. Basically, you want to keep it well conditioned and moisturized. You also want to keep from damaging it with drying products or with too much heat styling. All this things can cause breakage which could be a setback in your effort to get long hair.

 

Eat More Protein for Healthy Hair Growth

Fish, meat, beans and yogurt are all good sources of protein which i mentioned before can help you grow hair faster. Try adding extra protein to your diet. You could try eating plain, poered  gelatin. This is something my mother used to do in the 60′s to grow her fingernails. It could help you get long hair, too. So, you have to eat more protein for healthy hair growth.

Take Vitamins for Healthy Hair growth

There are actually vitamins and minerals made to help grow hair faster. I believe that there is a hair / skin / nails, formula at the vitamin shoppy and i think there is one at GNC, too. I don’t think those particular formulas are proven effective, but they might be worth a try. B complex vitamins, beta carotene, folic acid, biotin, sulfur, zinc and silica are all said to be helpful to grow hair faster. Before you take any vitamins or minerals, however, be sure to check with your doctor to ensure that the amounts you plan to take are safe. It can be easy to overdo it or to take the wrong mix and you don’t want to risk damage to your health. So, take Vitamins for Healthy Hair growth

Deep Conditioning of Hair

There are tons of ways to deep condition your hair and prevent breakage in order to grow hair faster. You asked for natural products.  there are plenty of ideas for naturally conditioning your hair here. Folloe the advice and find what works for you grow hair faster. Conditioning is really important for your overall hair health, not only to get long hair. That way, once you have long, flowing, gorgeous hair, it will be shiny and beautiful too!! Using vegetable oil increases the length of your hair. I use vegetable oil on my hair every day. Apply from the roots straight down to your ends. Before using the vegetables oil i clipped off some of my ends to help the growing process. Vegetable oil gives you healthy long hair; this is from my own experiences.